Ephesians 6:18; NKJV
18 praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints —
Jude 20; NKJV
20 But you, beloved, building yourselves up on your most holy faith, praying in the Holy Spirit,
Romans 8:26-27; NKJV
26 Likewise the Spirit also helps in our weaknesses. For we do not know what we should pray for as we ought, but the Spirit Himself makes intercession for us with groanings which cannot be uttered.
27 Now He who searches the hearts knows what the mind of the Spirit is, because He makes intercession for the saints according to the will of God.
Pray to your Father in Heaven in the Holy Spirit in the name of Christ Jesus. The Spirit will help you in your weakness. He will make intercession for you according to His perfect understanding of the will of your Father.